Trust Healing and Integration
Trauma-Informed, Gentle & Slow Acupuncture
ACUPUNCTURE CAN ASSIST WITH TRAUMA INTEGRATION, AS WELL AS DEEPLY RELAX AND BALANCE BODY SYSTEMS
Sebastian Cobenas, R. Ac. is a Registered Acupuncturist with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). Sebastian makes sure that acupuncture and other healing processes are gentle, slow and trauma-informed, taking care that the client knows what is happening at all times and what they can expect next.
To book a session with Sebastian, please email onehearttherapy@gmail.com for speedy information about booking and any other questions.
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The Magic of Tuina Massage
Tui-na, a branch of Traditional Chinese Medicine (TCM), serves as a holistic form of physical therapy with a Western equivalent in orthopedic medicine. As noted by McCarthy (1998), while Tui-na primarily functions as a physical therapy, it also incorporates traditional Chinese bioenergetic principles into its practice. This unique combination makes Tui-na an effective modality for…
Why Is Cupping My Favourite Modality?
To put it simply, Cupping is a therapeutic modality that utilizes plastic or glass cups (my favourite!) to create suction on your skin. It helps with pain, inflammation, blood flow, mobilizing Qi. It is in fact, a kind of deeper tissue massage. “Cupping therapy is actually just a nickname for the practice — the medical…
Why Do You Need Acupuncture?
Before I share with you my thoughts about why people need acupuncture, let me explain what is acupuncture in the first place. Western medicine acknowledges that acupuncture, a 3,000 year old healing technique of Traditional Chinese Medicine, stimulates the central nervous system, along with chemicals and hormones that stimulate our bodies’ healing abilities. Our bodies’…
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